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About
In Service
Coaching
Advocacy
The Mija & Friends Fund
Mija Circles
Mija Retreat
Book
Blog
Contact
Schedule A Call
About
In Service
Coaching
Advocacy
The Mija & Friends Fund
Mija Circles
Mija Retreat
Book
Blog
Contact
Schedule A Call
Coaching Packages For New Clients
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Keep an eye out for the confirmation page and order confirmation email for a Calendly link to schedule your coaching sessions.
Duration
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3 Month Package - $449 / month for 3 months, biweekly sessions
3 Month Package - $1,350 paid in full, biweekly sessions
6 Month Package - $374.16 / month for 6 months, biweekly sessions
6 Month Package - $2,400 paid in full, biweekly sessions
9 Month Package - $360.55 / month for 9 months, biweekly sessions
9 Month Package - $3,250 paid in full, biweekly sessions
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Mija Leadership Coaching - Coaching Questionnaire
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Questionnaire
Are you in a primary relationship?
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Are you in a primary relationship? If yes, list the name, length of relationship, degree of satisfaction on a scale of 1-10.
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Have you ever been in therapy?
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Have you ever been in therapy? If yes, on a scale of 1-10 (10 being the best) how would you rate your experience?
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Are you currently on any medications for anxiety or depression? If not, have you ever been? Please explain.
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What are the most important personal or professional development training/classes that you’ve had? What made this training important?
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List 5 alternate lives that you would love to live. Don’t limit yourself by time or form, you can choose non-human forms.
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Which two people, alive or dead, famous or unknown inspire you? Cite specific qualities that you admire.
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What life experiences have alcohol/substances played a part past or present. Consider your relationship with alcohol, parents, extended family, spouse.
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If you had a life purpose, what would it be?
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What is the source of your greatest pain?
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What are your spiritual or religious beliefs?
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Have you ever received guidance from something, perhaps a source of wisdom beyond this realm? If yes explain.
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If you could go back to your 7 year old Self, what does that person need to hear today?
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What are your three main goals you have for coaching?
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If you had to pick 1 thing that would make coaching worthwhile for you, what would that be?
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What do you feel your biggest obstacles might be in getting you to your coaching goal?
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What haven’t you shared that you believe is important to your growth?
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Have you ever not finished something you started? If yes what got in your way?If not what kept you going?
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What will you need to commit to stop doing so that you can make progress on your goals?
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What do you need to commit to doing so you can make progress on your goals?
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If you start to disengage or not show up for sessions, how would you like me to respond?
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How do you want people to remember you?
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Write yourself a reminder note here, that you can come back to during your commitment if fears, or doubts start to creep in. You know, a “kick in the butt” one.
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What do you want to get out of coaching?
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If you got that, what would you have?
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Coaching Agreement
Consent to Coaching Agreement
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I agree to the Coaching Agreement
I am committed to creating a coaching alliance with Pat Sosa VerDuin. The coach agrees to hold all content of our sessions completely confidential (unless otherwise agreed in advance) and to challenge me so that I may stretch into my truth to attain my goals. I commit to creating a successful alliance that supports me in reaching my goals and living the life I want and performing to the best of my integrity professionally. I agree to shape the coaching relationship to best meet my needs by:
- Sharing what I know about my own motivation.
- Co-designing structures that will support me.
- Asking for changes if the coaching strategy is not working.
I give the coach permission to:
- Challenge me with powerful questions.
- Make requests that I take action when I identify things that are important to me.
- Hold me accountable for taking actions to which I commit.
- Provide inquiries for me to think about.
I agree to the following service arrangements:
- Sessions will be every other week for 1 hr
- A pro-rated refund will be honored for only those sessions not received should either you or I agree to discontinue services.
- Sessions to begin on first scheduled date
I agree to the following scheduling item:
- If I am late for an appointment it is considered a no show and I will be charged for a session
- I will reschedule any appointments 24 hours in advance
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