Mija Retreat 2026
The Many Spaces & Faces of Grief
Welcome to the Mija Retreat for Latinas & Friends.
- 8:30 a.m. - 4:00 p.m.
- October 18, 2026
- MUSKEGON YMCA CAMP PENDALOUAN – MONTAGUE, MICHIGAN
The Mija Retreat is more than a convening. It is an invitation to pause. To breathe deeply. To gather in community. To remember that grief and loss touch every life — and that no one should have to carry those experiences alone.
Set among the woods, water, and quiet beauty of Muskegon YMCA Camp Pendalouan, this retreat creates space for compassion, courage, storytelling, reflection, rest, and meaningful conversation.
Together we will explore the many spaces of grief and loss: the loss of loved ones, relationships, identity, dreams, health, belonging, safety, certainty, and the versions of ourselves we once knew.
Register Early & Receive Exclusive Benefits
Register by September 01, 2026 and enjoy an exclusive early registration benefit: Early Bird Savings. Save $25 on your retreat registration with coupon code:
MIJAEARLYBIRD
Offer expires September 1, 2026.
First 10 Attendee Bonus
The first 10 registered attendees will also receive a complimentary Mija Circles Discovery Session before the retreat.
Your Discovery Session includes:
• One live virtual Mija Circles experience
• An opportunity to connect with members of the Mija community before retreat day
• A welcoming space to experience Circle before gathering together in October
This one-time invitation must be redeemed by September 1, 2026.
Reserve your spot today to receive both early registration benefits while they’re available.
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Registration Opens 8:30AM
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Welcome & Lead Sponsor Recognition (Muskegon YMCA Camp Pendalouan) 9:00AM
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Moment of Silence & Ofrenda Acknowledgement (Leticia Gonzalez Ortiz) 9:10AM
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Storyteller Session I (Pat Sosa VerDuin) 9:30AM
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Small Group Reflection Circles 10:15AM
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Group Picture 11:00AM
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Storyteller Session II (Cassandra Kiger) 11:30AM
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Lunch, Walking, Water & Woods (On Your Own) 12:15PM
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Facilitated Storytelling: The Many Spaces of Grief & Loss (Anna Porter, Elisa Hoekwater, Carmen Meurer & Reyna Orellana) 1:30PM
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Small Group Reflection Circles (By Choice) 2:30PM
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Closing Gathering & Sponsor Appreciation 3:30PM
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Retreat Concludes 4:00PM
Each part of the retreat has been thoughtfully designed to help you pause, reflect, connect, and remember that grief is not something we carry alone.
Storytelling That Feels Human
Our storytellers share lived experiences with honesty, vulnerability, and courage—creating space for reflection, healing, and authentic human connection.
These stories are not about perfection. They are about truth and the power of being witnessed without judgment or fixing.
These stories invite us to slow down, listen deeply, and discover the strength that emerges when we witness one another with compassion and courage.
Small Group Reflections
Throughout the day, participants will gather in smaller circles designed for thoughtful conversation and connection.
These are not therapy groups. They are spaces for reflection, witnessing, listening, and shared humanity.
Participants are always welcome to share, simply listen, journal quietly, walk in nature, or participate in the way that feels safest for them.
No one will be pressured to speak.
More to explore
A Safe Place To Land
The retreat is intentionally designed to feel spacious, grounded, and emotionally safe.
The Mija Retreat values compassion over performance, presence over perfection, listening over fixing, witnessing over rescuing, and connection over isolation.
Community agreements and facilitated spaces help create an environment where participants can feel seen, heard, respected, and emotionally supported.
Nature Is Part of the Experience
Nature is part of the retreat experience itself.
The woods, trails, water, and quiet spaces of Muskegon YMCA Camp Pendalouan are intentionally woven into the rhythm of the day.
Participants will have opportunities to:
• walk in nature
• sit by the water
• reflect quietly
• rest between sessions
• reconnect with themselves away from daily noise and urgency
The retreat protects unstructured time because healing, insight, and connection often happen in the spaces between conversations.
Meet Our Retreat Leaders
The Mija Retreat brings together storytellers and panelists whose lived experiences invite us into conversations about grief, resilience, healing, belonging, and leadership.
Pat Sosa VerDuin
CEO of Mija Leadership Coaching
Certified Grief Educator
Keynote Storyteller
Grief Won’t Be Cheated
Do you have scholarships/sponsorship to assist in payment for the retreat?
Partial scholarships are supported through generous sponsors through the “Mija Fund: For information on supporting a Latina & Friends go to (insert the Mija Fund) To apply for sponsorship availability please email PatSosa@mijacoaching.com
What is the refund policy for the event?
A full refund will be honored 7 days prior to the event. This allows others on a waiting list to attend and it allows for the event to plan with excellence. Those who have not been able to attend after the 7 days have requested/sponsored a person who would not otherwise be able to attend.
What If I am late to the event or have to leave early?
We understand life happens. Please be mindful that this is a reflective space. If you arrive late or leave early, consider transitioning in or out at a time that honors the sacredness of the space.
Will there be gluten free options available?
We will be providing several options to those that prefer gluten free. It is not necessary to order in advance.
How should I dress for this experience, and what should I bring?
Please dress comfortably in layers. This event will be held rain or shine. We will be inside and outside. Think flexible and cozy and safe foot wear. Please bring a water bottle as filling stations will be available.
Thank You to Our Sponsors:
Muskegon YMCA Camp Pendalouan
We are grateful for the partnership and support of Muskegon YMCA Camp Pendalouan, whose beautiful setting helps create space for reflection, connection, healing, and community.
Consulting for Resilience
As our Lead Sponsor, Consulting for Resilience is helping make the Mija Retreat possible through its investment in creating spaces where leadership, resilience, healing, and community can flourish. We are deeply grateful for their partnership and shared commitment to serving others.
Mundi Westport Group
Mundi Westport Group, based in the New York City area, was founded on the belief that exceptional men’s and women’s accessories should be available to everyone at an outstanding value.
We are grateful to Mundi Westport Group for generously supporting this year’s Mija Retreat by providing attendee swag. Their partnership helps make this experience even more meaningful for our community.
First 10 Attendee Bonus
